Increase your nervous system’s capacity to adapt and flow

Craniosacral Therapy with Taylor Gray, LMT

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Craniosacral Therapy.

CST is a fully-clothed, gentle treatment that balances the Craniosacral System, which includes the brain, bones, membranes, fluids and connective tissue in and around the Central Nervous System. CST works to release tension in the fascia and free restrictions in the flow of cerebrospinal fluid. 

This process-oriented, transformative work can help support:

  • Releasing stored physical and emotional trauma

  • Releasing blocked energy pathways

  • Chronic Stress

  • Anxiety

  • Sleep Challenges

  • Headaches and Migraines​

  • Nervous System Regulation

  • Depression

  • Chronic Pain

  • Fatigue

  • TMJ disorder, jaw tension, or teeth grinding

  • And more

Clients have also reported:

  • Increased resilience to stress

  • Reduced muscle tension

  • Developing a deeper mind-body connection

  • A sense of calm and balance 

  • A shift to self-acceptance and self-love 

  • A sense of being connected to life 

  • Lower baseline anxiety 

Taylor Gray, LMT.

After working in corporate marketing for almost a decade, Taylor knows first-hand the toll that stress takes on the body. Bodywork played a major role in helping Taylor heal her nervous system and she’s passionate about sharing this with her clients. She believes that a flexible nervous system is foundational in health and in living an abundant and present life. 

Taylor is a Licensed Massage Therapist focused on helping clients build resilience to stress, and improve sleep and anxiety. She is committed to deep listening and tailored support for each client's unique healing process.

  • LMT #61601491, Intra-Oral Certified, RYT-200

    21 hour Craniosacral: Unwinding the Birth Pattern with Lauren Christman (2025)

    140 hour Craniosacral Core Series with Lauren Christman (2024-2025)

    Core 1: Transverse Structures, Pelvis and Mandible, Cranial Rhythmic Impulse 

    Core 2: Synovial Joints, Air Sinuses, Unwinding, Mid-Tide 

    Core 3: Sphenoid, Cranial Vault, Facial Bones, the Long Tide 

    Core 4: Inherent Treatment Plan, Treatment Strategies, Cranial Sutures and Membranes 

    21 hour Craniosacral Introductory Workshop with Lauren Christman (2024)

    Reiki Level One Certification with Michael Emanuel (2023)

    ​

    Cultivating Safety: A Trauma-Informed Approach to Bodywork with Aubrey Wallace (2024) 

    750 hour LMT: Licensed Massage Therapy Program at DiscoveryPoint School of Massage (2023-2024)

    200 hour RYT: Zuna Yoga Teacher Training in the Classical Tantric Hatha Tradition with Everett Newell (2015)

    CPR & First Aid Certification: Red Cross (2024)

    B.A. in English, Minor in Germanics: University of Washington (2009-2013)

Contact .

Email Taylor
FlowStudioSeattle@gmail.com

Located in Greenwood
157 NW 77th St
Seattle, WA 98117

Flow Studio is located in a blue house on the southeast corner of 77th and 3rd. Walk up the stairs, then follow the path on the left to the backside of the house. There will be signage directing you to the waiting area.

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